TRUE(R) Reveals Tips on How to Get Over Break-Ups, Move Beyond Grief, and
Embrace Spring
DALLAS, May 2 /PRNewswire/ -- Spring is a time for new beginnings --
especially in matters of the heart. If you've just gotten out of a
relationship, or are still getting over a breakup, getting back out there
can be difficult. But how do you know when you are ready to try again and
look for a new, more-fulfilling relationship? The experts at TRUE, the
leading scientifically based online relationship service, know that people
recover at different rates. TRUE's experts offer tips on identifying when
it's the right time to date again.
"Relationships are difficult -- and ending one can be painful. However,
breakups do provide us with learning experiences that teach us about
ourselves and what we want and don't want in a relationship," said Herb
Vest, CEO and founder of TRUE. "Being certain that you're emotionally ready
to date again is important. At TRUE, we work hard to provide expert advice
and develop the most-comprehensive tools, including scientifically-based
compatibility tests, to help singles find successful relationships."
Know Thyself
Being certain that you're ready to date again can help to avoid some
uncomfortable and even self-destructive situations. A few key questions can
help you know if you're truly over your ex and ready to move on:
1. Do you have a normal, daily routine or lifestyle that you feel is
fulfilling? Is your general mood upbeat?
2. Do you find it hard to concentrate at home or work because your
thoughts keep drifting back to your ex?
3. Do you avoid going to places you used to frequent together
(restaurants, parks, bars)?
4. Do you find it hard to trust other people or basically think that all
men/women are untrustworthy?
5. Can you identify things that you learned from that relationship?
Spring Forward
Learning from a failed relationship can help us cope and move beyond
grief, and empower us to put our minds toward acceptance and to be open to
new possibilities. According to the TRUE team of experts, to spring forward
and get back on the dating scene, it all begins with a few simple steps:
* Reassess your physical health and appearance.
* Start an exercise program, examine your eating habits and treat
yourself to a shopping spree. When you feel good, you look good
and the inner peace you feel inside will radiate out!
* Avoid sentimental music, sad movies, TV shows and negative people. Go
for inspirational and upbeat entertainment, comedies and fun
environments.
* Seek a positive attitude. While it may be difficult, work at
expressing goodwill toward your ex, keep it positive and eventually
you'll find that feelings of hostility will be replaced by kindness
and compassion.
And Now That You're Ready
Spring is here -- and now's the time. But, you won't find a new mate --
or even a new friend -- while sitting on the couch with your TV on and
curtains drawn. Enjoy the world around you! Plan to reconnect with friends
and meet new ones. Engage in new and different activities, step outside of
your daily routine.
Online dating is a great resource as it allows you to meet a vast
number of people, letting you select by interests, location and most
importantly, compatibility.
TRUE is the only online relationship service to offer compatibility
testing based on science. The TRUE Compatibility Test(TM) (TCT) is uniquely
endorsed by Psychology Today and independently certified by one of the
leading experts in tests and measurements -- Integrated Knowledge Systems,
Inc. -- to meet the Standards for Educational and Psychological Testing.
Furthering its promise of helping singles find long lasting and fulfilling
relationships, TRUE recently expanded on its TCT by adding
SEXPLORATION(TM). With this test, TRUE is the only online relationship
service that provides a professionally constructed tool to measure sexual
compatibility and explore the intricacies of this important issue. The test
can be found at http://www.true.com/SEXPLORATION.htm .
Lastly, remember to take it slow. You may have to kiss some frogs
before you find your prince, but with your new positive attitude and the
tools available to you, you will find your prince or princess charming --
and you will have your happy ending.
About TRUE
TRUE is safer, savvy and the leading scientifically based, online
relationship service, whose mission is to help singles find long-lasting
and fulfilling relationships. Founded on an advanced, scientific
compatibility test uniquely endorsed by Psychology Today and independently
certified by one of the leading experts in tests and measurements --
Integrated Knowledge Systems, Inc. -- to meet the Standards for Educational
and Psychological Testing, TRUE is the only online relationship service
that actively seeks to further protect the safety of its communicating
members by conducting extensive criminal background screenings and single
verification screening. With the help of proprietary research and in
conjunction with national and international advisors in the field of
relationship and psychology, TRUE's team of experts guides members
step-by-step through all stages of the relationship-building process. To
find out more about how TRUE helps people around the world
Live.Love.Learn.(R) please visit http://www.true.com .
Press Contacts:
Milly Navarro
Ogilvy Public Relations Worldwide
214.704.7504
milly.navarro@ogilvypr.com
Serena Tesler
Ogilvy Public Relations Worldwide
212.880.5279
serena.tesler@ogilvypr.com
SOURCE TRUE
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Related links:
http://www.true.com
http://www.true.com/SEXPLORATION.htm
http://www.prnewswire.com/comp/919610.html /
CONTACT:
Milly Navarro, +1-214-704-7504, or
milly.navarro@ogilvypr.com , or Serena Tesler, +1-212-880-5279,
or serena.tesler@ogilvypr.com , both of Ogilvy Public Relations
Worldwide, for TRUE
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